What to do if a nerve in your body hurts when it jumps

Nerve throbbing pain in the body may be caused by prolonged maintenance of a posture, inflammation, lack of exercise, how to do should be treated according to the different causes, as follows: 1, prolonged maintenance of a posture: at this time, attention should be paid to rest, at the same time, you can use your hands in the local painful parts of the kneading, massage, can relieve the phenomenon of muscle spasm, thereby reducing pain symptoms, you can also use acupuncture, acupressure, massage etc., to stimulate the local nerve, so as to relieve the symptoms of pain; 2, inflammation: at this time should follow medical advice to use anti-inflammatory and antibacterial drugs; 3, lack of exercise: need to gradually increase the intensity of exercise, while aerobic exercise, such as jogging, etc., in ordinary life can also be more calcium ions and other trace elements, more fresh vegetables, fruits, can effectively balance the endocrine, so as to relieve the symptoms of pain.