Can you eat sea oysters during your period

Women can eat sea oysters during menstruation, need to be judged according to the body. 1, some women in menstruation during the physical quality is poor, and often appear disease response, such a group of people is best not to eat sea oysters, sea oysters belong to the cold food, if often consumed may lead to the invasion of cold, menstrual disorders, menstrual clotting or menstrual cramps and other symptoms of performance, the impact on the body. 2, the physical quality is good, but also contains many minerals and vitamins, can supplement the body loss of nutrients, but also to improve the immune system. The woman with good health can use sea oyster, sea oyster is a high-quality protein food, but also contains a variety of minerals and vitamins, after consuming the body can replenish the loss of nutrients, but also to improve the body’s immune system. However, it must be noted that it is best not to eat too much, appropriate use can be. It is recommended that women do not eat stimulating food during menstruation, so as not to have an impact on the body.