Patients who move their necks with loud noises are generally caused by muscle strain in the neck and cervical spondylosis, mostly due to strain on the neck muscles caused by prolonged head-down work, study or maintaining a posture for a long time, which causes mild hyperplasia of the cervical vertebrae, at which time the activity will be accompanied by obvious loud noises. Patients with cervical spondylosis are often accompanied by vertebral hyperplasia, and in addition to a ringing sound when moving will also be accompanied by significant pain. It is recommended that patients avoid prolonged head down, appropriate massage, physiotherapy, massage of the neck muscles, strengthen physical exercise, running and swimming is very good, is a way to prevent stiff neck muscles and cervical spondylosis. If the patient moves the neck with less ringing and no obvious pain, the patient may not need to worry too much, if the patient’s neck ringing often and accompanied by obvious pain, the patient needs to go to the hospital as soon as possible to avoid delaying the disease.