Women should pay attention to a balanced diet in the second trimester, and can eat some fresh fruits and vegetables, as well as some calcium-rich foods, such as lean meat. Women’s diet during pregnancy should not be limited to a single food or a single recipe, but should be diversified, nutritionally balanced and comprehensive as the principle. Daily food should be intake of a certain amount of animal protein, such as fish, chicken, beef, but also a certain amount of milk and dairy products, such as milk, yogurt and egg food, soy products intake. At the same time, late pregnancy can eat some fresh fruits and vegetables in moderation, it is recommended that women in the second trimester of pregnancy pay attention to the diet, appropriate supplementation of nutrients, but also can not eat too much high energy food, to prevent the triggering of gestational diabetes, as well as huge children and other conditions, so as to avoid fetal weight gain in difficult to give birth to a later date and other situations. If there are other dietary problems, it is recommended to consult a professional doctor or dietitian for guidance.