Drink these teas to protect your liver in early spring!

1, green tea contains tea polyphenols, caffeine, chlorophyll and antioxidant substances catechins, with a liver, anti-cancer, anti-aging, antibacterial, digestive, regulating blood lipids and other effects, suitable for better health and liver disease patients to drink. Because green tea is rich in stimulating strong tea polyphenols, stomach cold and weak spleen and stomach patients should be used with caution. 2, oolong tea not only has digestion and greasiness, weight loss and fat regulation, diuretic, antipyretic, antiseptic and anti-inflammatory and other health functions, but also anti-cancer, anti-fatigue, anti-aging and other efficacy, suitable for liver conditioning and health care. 3, bitter tea contains bitter saponins, amino acids, polyphenols, flavonoids, vitamin C, caffeine, proteins and other active ingredients, with heat, diuretic, cardiac, blood pressure, weight loss, liver protection, cancer prevention and cancer prevention, etc., for patients with liver disease is a good choice of tea. 4, black tea black tea contains calcium, zinc, manganese and other trace elements and a variety of amino acids, has a heat, diuretic, anti-inflammatory sterilization, stomach digestion, delay aging, lowering blood sugar, lowering blood pressure, adjusting blood lipids, anticancer and other efficacies, so the appropriate consumption of some black tea on the liver is also very good. 5, Iron Goddess of Mercy contains a variety of organic components beneficial to human health, with lower cholesterol, antioxidant, tumor resistance, the liver also has a protective effect. 6, Pu’er tea The tea can regulate the body’s immune system, anti-cancer, anti-cancer, lipid regulation, weight loss, stomach, stomach protection, blood pressure and other efficacy, and its processing will exponentially increase the content of vitamin C, to improve the function of the body’s immune system, health and fitness, prolonging life and other aspects of the liver has a certain effect on the conditioning. In addition, Dulcimer tea, flower tea, Chinese wolfberry tea also has antioxidant, enhance the body’s immune system and other effects on the liver conditioning and protection is also very favorable. 7, honey tea Honey 10g, vinegar (ginger vinegar, black rice vinegar) 3~5g, with warm water to 200ml, stir well, fasting or 3 hours after meals.