The vulnerable site of cervical lesions is the migratory zone between the squamous epithelium-columnar epithelium junction. The repeated changes in the migratory zone lead to a weakened immune system recognition response in the cervical transformation zone, which becomes a weak link and vulnerable to foreign pathogens and viruses. Therefore, the cervical os and the migratory zone are the source of cervical lesions and the key site for curing them. What are the daily dietary care for migratory lesions? 1, it is advisable to have a light diet, it is advisable to eat more fresh fruits and vegetables rich in vitamin C: such as spinach, rape, kale, tomatoes, carrots, apples, pears, bananas, oranges, hawthorn, fresh dates, etc.. These foods are not only rich in iron and copper, but also contain folic acid, vitamin C and carotene, which are good for treating anemia and aiding in stopping bleeding. 2. Avoid overeating to avoid damaging the spleen and stomach: avoid cold and eating stimulating foods and condiments, such as chili, pepper, onion, garlic, ginger, wine and so on. Because of the stimulating food, will increase the amount of menstruation. 3, excessive menstruation, prolonged periods, can cause anemia, so attention should be paid to supplement protein and iron-rich foods: such as animal protein, such as milk, eggs, lean meat, pig liver, kidneys, heart, gastrointestinal and kelp, nori, soy, spinach, celery, rape, tomatoes, apricots, dates, oranges, etc. are rich in iron. These foods not only contain the essential amino acids needed by the body, but also rich in vitamins A, B1, B2, B12, etc., which are important foods for the treatment of meritorious blood. 4, the spleen and kidney deficiency, it is appropriate to eat more solid astringent tonic food: lentils, red dates, pork belly, yam, lychee, white fungus, black fungus, black, yellow croaker, leek, gorgonians, pork loin. 5.People with real heat should eat more fresh vegetables, fruits and low-fat foods: including milk, liver soup, carp, lotus root powder, eggs, soy milk, black fungus, capers, lean meat, hawthorn, leek, horsetail, pear, water chestnut, watermelon juice, persimmon cake and black bone chicken. 6, it is appropriate to eat nutritious and easy to digest food: more iron-rich food: cinnamon meat, spinach and other fresh vegetables, such as liver and other animal offal, black bone chicken, fruit, black fungus, etc. 7, menstrual contraindicated food: there are Sydney, bananas, horseshoe, stone ear, stone flower, ground ear and other cold food; cinnamon, pepper, cloves, pepper, chili and other spicy stimulating food; rhizome, wild bamboo shoots, winter melon, kale, fern, black fungus, rabbit and other foods that damage the spleen and stomach or kidney qi. 8, the actual heat avoid nourishing, warm and tonic food and spicy stimulants and condiments: such as chili, ginger, pepper, wine, garlic, onion, etc., to avoid increasing the amount of menstrual blood. Avoid fatty meat, glutinous rice and other fatty, sticky and indigestible food.