Wild sea cucumber, also known as wild Liao Shen and sea man, is flat in nature, sweet and salty in taste, and belongs to the kidney and lung meridians. Effects: Tonifying the kidney and benefiting the essence, nourishing the blood and moistening dryness, stopping bleeding. Applicable people: wild sea cucumber and mutton in soup is suitable for people with kidney deficiency and frequent urination; stewed with ham or lean pork and mutton is suitable for people with lethargy and amenorrhea; stewed with pig’s trotters is suitable for people with constipation; stewed with duck is suitable for people with cough and hemoptysis. Nutritional value: wild sea cucumber is rich in iodine and chondroitin sulfate, sterols, triterpene alcohols, mucin, etc. It also contains sea cucumber pigment, sea cucumber mycotoxin and other nutrients. Method of consumption: Sea cucumber is suitable for frying in soup, stir-frying or broiling. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.