If you have a cold cough, a cold body means that your body is running a fever. Use a thermometer to test your body temperature and see if there is any sign of a rise in temperature. If the temperature rises, you can only take antipyretics if it rises to 38.5 degrees, you can take paracetamol. If it does not reach 38.5 degrees, you should use physical methods to cool your body by taking a warm bath or wiping your armpits and the roots of your thighs with a wet towel to distribute body heat. Drink plenty of water during this period. Water promotes metabolism and takes away the temperature and viruses and bacteria from the body. After coughing, you should eat more fresh fruits and vegetables. You should not eat spicy and stimulating foods that are easily inflamed, and do not eat fried foods, and you can drink more ice sugar and Sydney water.