Eating too much spicy stomach discomfort can be relieved by diet therapy such as drinking milk, physical therapy such as local massage, and drug therapy such as bismuth potassium citrate. 1. Diet therapy: drinking warm water properly can dilute the concentration of stomach acid and capsaicin, which can to some extent alleviate the discomfort of stomach burning after eating chili peppers. Milk contains a large number of fat-soluble substances, which can dissolve capsaicin and reduce the concentration of capsaicin in the stomach; milk can also form a protective film on the surface of the gastric mucosa, thus protecting the gastrointestinal tract from further stimulation of chili. 2. Physiotherapy: local massage or hot compresses can be used to promote local blood circulation and accelerate the metabolism of capsaicin and other substances, thus relieving stomach discomfort. 3. medication: you can choose bismuth potassium citrate, colloidal bismuth pectin and other gastric mucosal protectants; omeprazole, rabeprazole, lansoprazole, esomeprazole and other proton pump inhibitors, effectively inhibit the secretion of gastric acid, so as to alleviate the symptoms of gastric pain, stomach bloating and so on. When the symptoms of stomach discomfort caused by eating too much spicy, it is recommended that patients seek medical attention to clarify the diagnosis, and targeted treatment under the guidance of the doctor.