Mutton has the effect of protecting the stomach lining, increasing the secretion of digestive enzymes and helping digestion. Mutton is also good for blood and liver, which is very helpful for anemic patients. Mutton can also treat cold spleen and stomach, so mutton soup is also very effective. Because mutton soup is made of meat and is greasy, it is not recommended to drink mutton soup at night. Because it takes about 4-5 hours for the human intestines to digest and absorb meat, so most of the time it is not digested before going to bed, it will put pressure on the stomach and more or less damage the intestines. It is recommended to drink mutton soup in winter time, mutton soup is warm and blood tonic, try not to drink in summer, easy to catch fire. Patients with diarrhea are recommended to drink less mutton soup, usually people should pay attention to the amount of mutton soup, or drink too much will be easy to diarrhea.