Skimmed milk children can drink, skimmed milk can provide energy and nutrition for children, can be appropriate intake. Children are in the critical period of growth and development, the daily activity is larger, need to strengthen the nutrition, daily to high calorie, high protein, high vitamin and other foods. Skimmed milk is rich in nutrients, with a high content of protein and calcium, which contributes to the normal development and healthy growth of children. So children can drink skim milk. However, it should be noted that although skimmed milk is good, can be appropriate intake, but the energy, fat content is not enough, long-term intake of large quantities, may not be able to meet the children’s growth and development, malnutrition and so on. Children’s daily diet needs to be diversified, can not pick food partiality, nutrition comprehensive and balanced.