How to massage the calf belly bloating to unclog

Calf belly swelling can massage Chengshan acupoint, Yinlingquan acupoint and other points to dredge.
Long standing and sedentary will lead to poor blood circulation in the legs, may cause calf belly swelling, numbness and other discomforts, you can massage Chengshan acupoints, Yinlingquan acupoints, etc. to dredge.
Chengshan: belongs to the foot solar bladder meridian. Located in the rear area of the calf, gastrocnemius muscle two muscle belly and tendon intersection angle. It can soothe the tendons and activate the collaterals, and can be used for lumbar and leg constriction (spasm and convulsion of the body due to wind-cold sensation) and pain.
Cheng Jin: belongs to the foot solar bladder meridian. Located in the posterior calf area, 5 inches below the popliteal transverse stripe, between the two muscle bellies of the gastrocnemius muscle. It can relax the tendons and collaterals, strengthen the waist and knees, and can be used for lumbar and leg constriction and pain.
Yinlingquan: belongs to the Foot Taiyin Spleen Meridian. It is located on the inner side of the lower leg, in the depression between the lower edge of the medial condyle of the tibia and the medial edge of the tibia. It strengthens the spleen and kidneys, induces diuresis and seepage of dampness (promoting the flow of water to dispel dampness), and activates the meridians. It can be used for edema and knee pain.
Calf belly swelling can also choose foot Sanli, Fenglong and other acupuncture points for stimulation, in addition, patients are advised to seek timely medical treatment under the guidance of the doctor.