Hula hoop stomach pain may be lactic acid buildup, muscle trauma, gastrointestinal cramps and other conditions caused by, if it is lactic acid buildup can be recovered after the symptoms continue to turn, if it is the muscle perfect, gastrointestinal cramps after the recovery of the proposed suspension of the first hula hoop exercise.
Long-term non-exercise people suddenly hula hoop exercise can cause muscle tissue within the lactic acid content increases, resulting in muscle pain, such cases are normal phenomena, can be muscle pain recovery can continue to turn.
In addition, there may be hula hoop action amplitude is too large, too much power can lead to muscle trauma, caused by stomach pain, such cases are recommended to temporarily rest, to be muscle trauma recovery can continue.
There may also be gastrointestinal spasms during exercise, resulting in stomach pain, such cases are recommended to temporarily rest, to be gastrointestinal spasms to relieve, if the symptoms continue to be unable to alleviate the recommended to go to the hospital.
If the symptoms continue to be unrelieved, it is recommended to go to the hospital.
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