In ordinary daily life after drinking alcohol the next morning what exactly should eat, roughly the following aspects: 1, after drinking alcohol the next day will appear related symptoms, the reason is that after drinking alcohol on the stomach stimulation leads to gastric mucosa damage, and ultimately acid reflux, nausea, vomiting, abdominal distension symptoms. At this time, you can eat soft food, such as noodles, buns, wontons, dumplings, steamed buns, bread, milk or other soft and easy to digest food. 2, in order to protect the stomach, the next morning you should drink congee, congee options are many, including millet porridge, rice porridge, black rice porridge, yam congee, maize congee, skin eggs and thin meat porridge, eight treasures porridge, and other related congee. 3, in the early morning of the next day you should also take a Light diet, do not eat too spicy and stimulating and greasy, cold, cold food, you can eat more vegetables or drink a cup of honey water, are able to effectively alleviate the dizziness caused by drinking, headache and stomach upset, acid reflux, nausea and other symptoms.