What to do if you overeat in the middle of the night

Overeating in the middle of the night, if there are no uncomfortable symptoms, do not need special treatment, if there is indigestion, can be improved through exercise and medication and other methods.
1. Exercise: If you eat too much in the middle of the night, it will increase the burden on the intestinal tract, bloating and other symptoms of indigestion, which can be improved through exercise, you can go for a walk outdoors, which can promote intestinal peristalsis, which is beneficial to help digestion and improve the symptoms of indigestion.
2. Drugs: If the symptoms of bloating caused by overeating are more serious, and cannot be improved simply through exercise, you can use medication, such as mosapride, gastrointestinal tablets, etc. If you have any discomfort, you should go to the hospital as soon as possible.
If you have any uncomfortable symptoms, you need to go to the hospital as soon as possible, by the doctor according to the specific conditions, to develop individualized diagnosis and treatment plan, so as not to delay the condition. The above medications are recommended to be used in accordance with medical advice.