Solving the problem of Chinese obese people: the reasons why they are prone to accompanying metabolic diseases

Understanding obesity is to better avoid obesity disease, obesity caused by chronic diseases how to effectively cope with it? About the high incidence of obesity metabolic diseases in recent years, also gradually found some of the reasons, so let’s go together to understand it in detail. Obese people in Europe and the United States, more than plough-shaped body, that is, fat deposited mainly in the buttocks and thighs, resembling pear-shaped; China’s obese people are mostly apple-shaped body, refers to the limbs slender and slender, but the waist and abdomen is prominent round, also known as abdominal obesity, common in postpartum women, as well as middle-aged men’s “beer belly”. Abdominal obesity fat mainly from visceral fat, compared to pear-shaped obesity, more likely to appear metabolic disease. Many people think that obesity is just a thing that affects the appearance, and ignore the harm of obesity itself, in fact, obesity is not as simple as we think. As early as in 1997, the World Health Organization (WHO) in the first global obesity conference, clearly pointed out that “obesity is a disease”. Subsequently, the WHO gave obesity an independent disease code, obesity disease code is 278.00 number. Obesity is a disease of fat metabolism disorder, which can cause diabetes, hypertension, fatty liver, apnea syndrome, polycystic ovary syndrome and many other diseases. Medicine has defined obesity as the source of all diseases, and more than 15 kinds of diseases have been proved to be related to obesity. Figures tell you the truth of obesity According to the “Chinese netizens health survey report”, “obesity survey report”, “global adult health survey” and many other research surveys in the past ten years, obese patients have a greater health crisis than normal people. About 50% of obese people suffer from fatty liver Overweight people are 6 times more likely to suffer from hypertension than normal people BMI>30, the chance of diabetes increases 10 times 30 35, can at most reduce life expectancy by about 8 years The infertility rate of obese women is about 76%, polycystic ovary syndrome is an important factor of infertility Obesity can lead to 13 kinds of cancer Obesity Metabolic diseases caused by unhealthy lifestyle causes chronic diseases, including bad eating habits (including: overeating, high sugar and high salt diet, irregular diet, eating fried, Yan pickled food, etc.), bad sleep habits (habitual late night, day and night reversal, etc.), lack of exercise, etc., will affect the metabolism of the body, will make the metabolic track of the body deviate from the normal high track, and over time It will lead to eight metabolic diseases. To deal with obesity, weight reduction has the art! For minor obesity patients, more exercise and diet moderation is very critical, minor obesity for the body’s burden is not too serious, strict self-discipline believe that you can reduce the slight fat. Medium to heavy obesity or has been complicated by obesity disease, should give priority to weight loss surgery, weight loss surgery can effectively reduce the excess fat 70 percent, but also can effectively control the further development of obesity complications, similar to obesity is easy to complicate diabetes disease, but through their own exercise to lose weight, blood sugar can really be well maintained? Not really, exercise more can not, less can not, and weight loss surgery can avoid these problems.