What to do with sore neck

The symptoms of neck pain should be treated in different ways according to the different diseases that cause the symptoms.1. If the strain of soft tissues around the neck, such as muscle ligament strain, is caused by prolonged head-down work, you should first reduce the time of head-down work to perform gymnastic exercises for the neck and shoulders to relieve the soft tissue blood circulation obstruction caused by prolonged pulling. You can also directly massage to promote blood circulation and reduce the symptoms of soreness, preferably with acupuncture treatment to receive better results. If the soreness is not relieved within 3 days, you can increase the oral medication, such as Shujinjin Blood Capsules.2. If the neck soreness is caused by cervical spondylosis, it is best to take oral Mai Zhi Ling or directly sedative mannitol to reduce the symptoms of local tissue swelling and compression, and with appropriate traction treatment can quickly relieve the soreness.