Carrot has the effect of strengthening the spleen and harmonizing the middle, nourishing the liver and improving eyesight, resolving phlegm and relieving cough, clearing heat and removing toxins. Used for qi and blood deficiency, loss of appetite, night blindness, pediatric whooping cough, pediatric indigestion and so on. There is also to improve the body’s ability to fight cancer, enhance immunity, anti-aging and other effects, but carotenoids with carotenemia is prohibited, avoid eating with too much acetic acid, otherwise it is easy to destroy the carotene.
Carrot flavor sweet, pungent, flat. Attributed to the spleen, liver, lung meridian. It has the effect of strengthening the spleen and the middle, nourishing the liver and brightening the eyes, resolving phlegm and relieving cough, clearing heat and detoxification. Used for qi and blood deficiency, loss of appetite, night blindness, pediatric whooping cough, pediatric indigestion.
Carrots should not be eaten with too much acetic acid, otherwise it is easy to destroy the carotene. Carotene for fat-soluble vitamins, a large number of food will be stored in the body, so that the skin yellow pigment increase, stop eating 2 to 3 months will subside on its own.
In addition, carrots have the effect of lowering blood sugar, blood fat, blood pressure, cholesterol and so on. It can prevent constipation, beauty and skin care. It can also promote children’s growth and development and enhance immunity. And it has anti-cancer, anti-cancer, antioxidant effects.