Hot weather on fire generally should pay attention to drink more warm water, strengthen the diet structure adjustment and other daily adjustment. If because of the external heat led to the corresponding disease, it is necessary to take therapeutic drugs under the guidance of a physician.
1. Pay attention to drink more warm water: to drink more warm water, increase the body fluid, so as not to heat evil Yin injury. At the same time to promote the metabolism of sweat, urine, relieve the symptoms of fire.
2. Enhance the adjustment of dietary structure: eat more food with the effect of fire, such as mung bean porridge, red bean porridge, etc., to help get rid of the accumulated fire in the body and improve the symptoms. Reduce the spicy and stimulating diet, so as not to aggravate the symptoms of fire.
3. Take medication: Follow the doctor’s instructions to take medication to remove the fire, heart meridian fire with guide Chi San; liver fire with gentian liver soup; stomach fire with clear stomach San and so on.
The medication should be taken under the guidance of a professional physician, and should not be taken by oneself, so as not to cause delay in the condition.