Maternity can eat cilantro and scallions, cilantro and scallions are more commonly used flavoring dishes, but also common vegetables, in the month inside the maternal appropriate to eat some scallions and cilantro for the improvement of intestinal peristalsis, to promote the exhaust, defecation are useful, and green leafy vegetables are rich in vitamins, inside the month of appropriate to eat a little bit of vegetables can also increase the nutrition of the milk to promote the recovery of the maternal body. According to the old concept of China’s previous menstrual period, the constraints during the menstrual period in particular, vegetables are also considered to be unable to eat, in fact, these are no scientific basis, during the menstrual period to eat a balanced diet, vegetables, fruits, meat products, dairy products, etc. are indispensable every day, through the comprehensive and balanced nutrition is more conducive to the maternal body recovery, but also to the secretion of breast milk is also beneficial.