You can take Chinese medicines such as Bazhen Yimu Pill and Ginseng Nourishing Glory Pill orally, and there is no such thing as “the best way to replenish qi and blood”. 1. Bazhen Yimu Pill: has the effect of replenishing qi and blood, regulating menstruation. It is used for women with deficiency of qi and blood, weakness, low menstrual flow and backward error. 2. Ginseng Nourishing Glory Pill: It has the effect of warming and tonifying qi and blood. It is used in treating deficiency of heart and spleen, deficiency of qi and blood, emaciation and fatigue (lack of spirit), loose stools (scanty and unformed feces), and post-disease weakness. Chinese medicine is concerned about the diagnosis and treatment, accurate identification, according to the doctor’s instructions to take, the effect is generally better. It is recommended that patients seek timely medical treatment and do not take medication on their own to avoid delaying their condition.