Vaginal farting is also known as pussy blowing, because the female reproductive system, such as the vagina, uterus and fallopian tubes are a cavity, especially the vagina is connected to the outside world, and there may be gas, so it is easy to have vaginal exhaust when exercising or having sex. This is mainly due to the relaxation of the vaginal wall and pelvic floor tissue. Therefore, women with this symptom should pay attention to physical exercise every day to enhance their physical fitness and immunity, and do anal lifting exercises every day to exercise the vaginal wall and pelvic floor muscle tissue. In terms of diet, pay attention to eat more red dates, cinnamon, wolfberries and other kidney food, so as to slowly reduce this situation.