The following methods can be used to reduce pregnancy vomiting: 1, adjust the mood, early pregnancy vomiting phenomenon is normal, do not have too much psychological pressure, otherwise the vomiting will be more serious, you can find a place to take a walk, listen to some beautiful music to soothe the mood, try to distract themselves from helping to reduce pregnancy vomiting. 2, diet to relieve, you can eat lotus seeds, sour plums, sugar cane juice, etc., can also contain ginger, all help to reduce pregnancy vomiting. The food eaten during pregnancy should be nutritious and easy to digest. 3, appropriate exercise can enhance physical fitness, but also help to relieve the bad mood caused by pregnancy vomiting, exercise also helps to relieve pregnancy vomiting, physical fatigue and other symptoms of physical discomfort, but it should be noted that pregnant women should exercise in the company of family members. 4, taking related drugs, if the above methods are not effective in reducing If the above methods are not effective in reducing pregnancy vomiting, you can take vitamin B or vitamin C drugs under the guidance of a doctor to reduce pregnancy vomiting.