It is common to experience stomach pain during menstruation. Some symptoms are mild and can be improved with rest. Some symptoms are more serious and can affect normal daily life, so pain relief is needed. There are several ways to relieve pain during menstruation: First, you can relieve the pain through physical methods, and you can also do physical therapy. During menstruation you can use hot water bags or baby warmers on the small of the abdomen, the warm temperature can relieve the pain of the uterus, but pay attention to avoid burns, especially when using hot water bags. Second, you can drink brown sugar water its can replenish energy, but also has a certain effect on relieving the symptoms of stomach pain. Third, you can use painkillers, severe dysmenorrhea patients can use ibuprofen or painkillers to relieve dysmenorrhea, if women who have no childbearing requirements can also choose birth control pills to treat dysmenorrhea. Of course, the cause of menstrual pain needs to be clarified, if there are pathological factors such as endometriosis, etc. need to be treated professionally, not just pain relief.