The tibial tuberosity is a normal tissue in the body, located below the knee joint, and is a raised point of bone at the front end above the tibia, called the tibial tuberosity. The quadriceps muscle eventually forms the patellar ligament, and after passing through the kneecap, it stops at the top of the tibial tuberosity, which is a normal tissue in the body and is present in everyone, so no special treatment is needed. The first thing to do is to actively take rest, avoid prolonged strenuous exercise, especially climbing, mountain climbing and running and jumping, keep warm, avoid getting cold, use hot compresses and scalding with blood-boosting herbs, and take oral anti-inflammatory drugs. You can also take oral anti-inflammatory drugs such as sodium loxoprofen and local flurbiprofen cream. Keep the knee joint in a straight position when resting to effectively reduce the local tension and relieve pain. For localized painful spots, closure treatment can also be performed.