What should I do if I eat too much?

Eat a lot of stomach uncomfortable common treatment methods such as massage abdomen, exercise, gastrointestinal elimination tablets, domperidone and other medication, vomiting and so on. 1. Massage the abdomen: clockwise massage of the abdomen, can promote gastrointestinal peristalsis, help digestion, and then relieve stomach discomfort. 2. Exercise: After meals should not be strenuous exercise such as running, you can choose to walk a mild form of exercise, not only can be very good to promote gastrointestinal movement, but also accelerate the body’s energy combustion, which in turn helps digestion, alleviate the discomfort of the stomach. 3. Medications: It is recommended to use medications to promote gastrointestinal peristalsis and digestion under the guidance of a doctor, such as gastrointestinal tablets, domperidone, mosapride, and so on. 4. Induce vomiting: If the discomfort is serious, it is recommended to use the way of withholding the throat to promote the rapid expulsion of food. The patient should consult the doctor in time and follow the doctor’s instructions for treatment.