Eating homemade waffles for a long time may lead to obesity. If you consume too much at one time, you may experience nausea and vomiting, indigestion and other symptoms. The main ingredients of homemade waffles are eggs, milk and flour. Each 100 grams of waffles contains 300 calories, of which 39.88 grams of carbohydrates, 6.2 grams of protein, 13.25 grams of fat, 118 milligrams of cholesterol and 0.8 grams of dietary fiber. Although a lot of sugar may not be added during the production process, the starch in waffles is converted into glucose by the body. When too much glucose is ingested and not metabolized out of the body by the body, it will gradually accumulate in the body, so eating homemade waffles for a long time may cause the body to gain weight. Waffles are a kind of food made from flour. The calorie content is also relatively high. If you eat too much at one time, you may experience nausea, vomiting, indigestion and other symptoms. It is better to eat less in normal life, and freshly made food is usually recommended to be eaten within 3 days. It is not suitable for people who are dieting or have high blood sugar.