Fever is mostly seen in upper respiratory tract infections. You can eat the following foods for cold and fever: 1. onion, with the effect of dispersing wind and cold, can fight against cold and influenza, and has a strong bactericidal effect; 2. garlic is an indispensable condiment in the diet. Garlic contains the spicy element of propylene sulfide, which can prevent influenza, prevent wound infection, and has a certain role in the treatment of cold and fever; 3, pumpkin can be used as a dish, but also as food, because pumpkin is rich in vitamins and pectin, which can bond and eliminate bacterial toxins and other harmful toxins in the body, and has a certain detoxification effect; 4, ginger has the effect of dispersing cold and sweating, relieving the surface of the wind, and is suitable for wind-cold colds; 5, white onion, white onion can regulate body temperature, can reduce and prevent the occurrence of wind-cold colds, suitable for wind-cold type of wind-cold patients to eat. These are good choices as fever can eat dishes.