Patients with cervical discomfort can massage the following areas: 1, the muscles on both sides of the cervical spine, in clinical terms this area is called the cervical pinch muscle. In the posterior side of the patient to observe, can see the cervical spine on both sides of two longitudinal, parallel rows of muscles. 2, shoulder muscles, such as around the scapula, you can touch a series of stiff, striated spastic muscles, these parts can focus on massage. 3, in both sides of the neck can be touched very tense, striated muscles, these muscles are sternocleidomastoid, trapezius and oblique muscles, etc. 4, you can massage the head. Use the five fingers of the patient’s family to press the acupuncture points around the patient’s head. This massage can help to relieve the patient’s headache and dizziness.