There is no such thing as “the best way to replenish qi and blood with cinnamon”, cinnamon can be used alone or in combination with angelica, ginseng and jujube nut.
Cinnamon can be made into longan meat, which is a kind of traditional Chinese medicine, attributed to the heart, spleen meridian, medicinal properties of sweet, warm, has the effect of tranquilizing the spirit and nourishing the blood, tonifying the heart and spleen, can be used for the insufficiency of qi and blood, insomnia and forgetfulness, palpitation and palpitation, palpitations and anxiety (heartbeat is violent, panic and restlessness), blood deficiency and atrophy, it is a nourishing and tonic medicine.
This product is used alone to treat postpartum, old age, after serious illness, deficiency of qi and blood; to treat deficiency of qi and blood, deficiency of heart and spleen, insomnia and forgetfulness, deficiency of blood and atrophy of the heart, palpitation and dizziness, it is often used together with Angelica sinensis, ginseng, and jujube kernel.
The side effects of this product are not clear, and it is not recommended for people with dampness (too much dampness leading to fullness and discomfort in the spleen and stomach) and those with fire, phlegm, or stagnant drinking (water stays in the body).
If you feel unwell, it is advisable to seek medical advice from a hospital.