Tongue moss thick white and edge with teeth marks, from the perspective of traditional Chinese medicine to consider more than the body due to heavy dampness. Normal people’s tongue moss is mainly manifested as the surface of a layer of thin white and moist moss, and will not see thick white moss, and the tongue if there is a thick white moss is also a typical manifestation of the body of the cold and dampness heavy, which has a close relationship with the poor diet and life. Long-term diet improper damage to the spleen and stomach will lead to the spleen and stomach transport failure, water metabolism is not normal, the body of water stop gathering, dampness and turbidity on the surface of the tongue, will be out of thick white moss. In addition to the typical performance of thick white tongue, often accompanied by tired limbs, body fatigue and heavy, chest tightness and epigastric rumpus, abdominal distension, not think about eating, stool sticky sticky toilet or not shaped and other performance. You can eat more food that strengthens the spleen and dispels dampness (by replenishing the spleen so that dampness can be discharged), such as yam, lentils, Job’s tears, Gorgon fruit, etc. Or take the Chinese patent medicine Ginseng Ling Baiyi. Or take Chinese medicines such as Ginseng Ling Bai Zhu San and Spleen Strengthening Pills. White tongue may also be accompanied by cold evidence, if the body does not adapt to timely medical treatment, drugs should be taken under the guidance of a physician.