Patients with spleen and stomach disease should pay more attention to the diet, the following kinds of therapeutic porridge has a very good role in the regulation. 1, yam lotus seeds porridge soak 20 grams of lotus seeds overnight, and then cook porridge with 50 grams of yam, 30 grams of coix seeds and the right amount of rice. Suitable for weak spleen and stomach, symptoms see stomach distension, do not want to eat, weakness. 2, orange peel porridge 15-20 grams of orange peel (30 grams of fresh orange peel), 50-100 grams of round-grained rice. Wash the orange peel, decoct the juice, remove the residue, and cook the porridge with japonica rice. Or dry the orange peel, grind it into fine powder, mix 3~5 grams into boiled porridge each time, and then boil it into porridge. It is suitable for those who have liver qi offending the stomach, see the symptoms of gastric distension and pain, belching and hiccups, aggravated when the mood is not smooth. 3, fresh rutabaga porridge 100 grams of fresh rutabaga, 5 grams of green peel, 100 grams of round-grained rice, 2 slices of ginger. Wash the rutabaga, cut into thin sections of one centimeter long, with the bark into the pot, add an appropriate amount of cold water, soak for 30 minutes, then boil, change the fire to fry for 20 minutes. Strain out the dregs, add cleaned japonica rice and cook until the japonica rice blooms. 5 minutes before the end of the pot, add ginger and take it in 2 warm doses a day. Suitable for those with a strong stomach fire. 4, yam lily jujube porridge 90 grams of yam, 40 grams of lily, 15 jujube, 30 grams of coix seeds and the right amount of rice to cook the porridge. Take it 2 times a day. It is suitable for those who have stomach disease with Chinese medical evidence of stomach yin deficiency, and the symptoms include vague pain in the stomach and epigastric region, hunger and lack of desire to eat, dry mouth and throat, loss of body weight, and sleeplessness. 5, bergamot porridge bergamot 20 grams of decoction to remove the dregs, 100 grams of japonica rice, add the right amount of water, cook porridge, porridge into a little boiled with rock sugar. Take 2 times a day. Used for gastric pain or overeating, damage to the spleen and stomach. 6.Sharen porridge: 60 grams of round-grained rice and 5 grams of finely ground sand. Boil japonica rice with water, and then add sand kernel powder after the porridge is ready, and then boil it for 1~2 hours. Take in the morning and evening. Used for cold stomach pain, fullness, vomiting. 7, radish japonica rice porridge 100 ml of fresh radish juice, 100 grams of japonica rice. Wash and mash the radish, take 100 ml of juice, add 500 ml of water with japonica rice and cook it as a thin porridge. Take in the morning and evening. Used for stomach gas congestion, symptoms see gastric distension and pain, belching and hiccups, obvious after eating. 8, wolfberry yu zhu porridge with yam 90 grams, wolfberry 15 grams, yu zhu 20 grams and rice appropriate amount of porridge; upper abdominal fullness, can add rose 5 grams when the porridge is almost cooked, slightly cooked for a moment to eat. It is used for those who suffer from deficiency of stomach and yin, such as tasteless eating, dry mouth and throat, and heat in the heart of hands and feet.