Self-massage way of breast drainage: 1, hot and cold compresses for breast examination if no breast lumps and milk flow, you can carry out cold compresses, the temperature should not be too low, slightly lower than the body temperature of 3 to 5 degrees can be, about 15 minutes. Specific operation: mix cold boiling water with boiling water to reach the required temperature, soak the dry towel through but no obvious dripping phenomenon, then put the towel in a plastic bag for cold compress. If you find breast lumps or breast milk is not flowing smoothly, you can apply a hot compress, the temperature should not be too high, slightly higher than the body temperature of 3 to 5 degrees, about 15 minutes. Specific operation: cold boiling water mixed with boiling water to reach the required temperature, the dry towel will be soaked through but no obvious dripping phenomenon, and then the towel into a plastic bag for hot compresses. 2, breast massage using more “?” type way, with all the fingers belly as the main unit of force, massage, the breast around the breast milk row milk ducts and nipple department. 3, often breast acupressure points can also be used to promote the purpose of milk evacuation. 4, the principle:For breastfeeding mammary glands, do not move nor move, row then empty (part of the day and night). Massage lactation to pay attention to the following issues: 1, avoid using instruments to drain the breast, such as “comb”, to avoid irreversible follow-up of the breast; 2, gradual breast drainage, the technique of breast drainage should be painless, if the occurrence of pain is indicative of poor drainage or breast disease caused; 3, the technique should be gentle, should not use brute force, so as not to The company’s main goal is to provide a good solution to the problem of mastitis. There are many ways to promote breast massage: including folk comb back scratching breasts, hot compresses to drain the breast, “cow type” breast drainage, etc.