If the patient has a fracture of the ankle, in the early stage of the fracture can not eat too greasy food, can not blindly tonic, such as a large amount of beef and mutton, bone broth and so on. Decreased activity in the early stage of ankle fracture will slow down the gastrointestinal peristalsis, so you can’t eat foods that are not easy to digest such as yams and glutinous rice, so as not to cause constipation. You can’t eat food with too much sugar after ankle fracture, large doses of sugar can easily consume calcium and make the fracture not easy to heal, and too much sugar can promote the occurrence of inflammatory reactions in the body. In the early stage of fracture, due to subcutaneous capillary rupture and bleeding, so you can’t drink alcohol to make capillary expansion, and you can’t eat spicy and stimulating food.