Activity sweating is a normal physiological phenomenon. However, if there is a lot of sweating without activity or small amount of activity, it is what Chinese medicine refers to as spontaneous sweating (involuntary sweating during the day, aggravated by a little movement sweating). It can be categorized into four types: Lung and Guardian not solid, Heart and Blood insufficiency, Yin deficiency and fire exuberance, and Evil Heat and Steam. Please consult your doctor for specific conditions and use medication under the guidance of your physician, and follow the doctor’s instructions. Self-sweating refers to the disorder of sweating due to the imbalance of yin and yang, and the difficulty in controlling the opening and closing of the sweat pores, resulting in abnormal sweat excretion. It is usually caused by weakness after illness, personal constitution, spicy food and emotional disorder. Lung Wei is not solid manifested as sweating, fear of wind, sweating after a little labor, or half of the body, a local sweating, easy to catch a cold, tiredness, fatigue, body aches and pains, colorless face, thin white moss, weak pulse. Gui Zhi plus Huang Qi Tang or Yu Ping Feng San may be used for treatment. Insufficiency of heart blood manifests as spontaneous sweating or night sweating, palpitation, lack of sleep, fatigue (lack of spirit), shortness of breath, pale color, pale tongue, and fine pulse. It can be treated with medicines such as GuiSen Tang (归脾汤). Yin deficiency and fire exuberance manifests as night sweating, spontaneous sweating, five heart-heat (heat in the hearts of the hands and feet, and self-consciousness of the heart and chest irritability and stuffiness), or both afternoon fever, red cheekbones, thirst, red tongue with little moss, and a fine pulse (the pulse becomes narrower and finer and the rate is accelerated). It can be treated with Angelica Six Yellow Soup and other medicines. Evil heat and stagnant vapor manifested as steaming sweat, sticky sweat, yellow staining of clothes, red face, irritability, bitter taste in mouth, yellow urine, thin yellow tongue coating, and number of strings in pulse. It can be treated with medicines such as gentian diarrhea liver soup. The specific situation according to the physician’s guidance to take medication.