Headaches during menstruation can be caused by sleep deprivation, anemia, colds and other factors. If there is lack of sleep, adjust the sleeping time. If there is anemia, you should eat more iron containing foods and take oral iron containing medication if necessary. If you have a cold, you should take better care of it and use medication if necessary.
1. Lack of sleep during menstruation may cause headaches, mainly to adjust the sleep time and sleep quality, maintain a good state of mind, family members should also help mothers to take care of the child. When you have enough sleep, the symptoms of headache may be relieved.
2. If there is a lot of bleeding during delivery, anemia may occur after delivery, which may also cause headaches, and may be accompanied by symptoms such as pallor and fatigue. You should consume more iron supplements, such as lean meat, pork liver, spinach, etc. If necessary, you should also take oral ferrous succinate as prescribed by your doctor.
3. During the menstrual period, a cold caused by the body cold, can also lead to headaches, should strengthen the care of the head for hot compresses, reasonable rest, drink more water. When there is a bacterial infection caused by the cold, you should also follow the doctor’s instructions to use antibiotics, such as cefdinir and so on.
When you need to use drugs during the month, you must follow the doctor’s guidance, do not use drugs indiscriminately, to prevent the impact on the quality of milk.