There is no fastest clinical maneuver to help restore anterior pelvic tilt. Anterior pelvic tilt is a forward tilt of the pelvis compared to the correct position. This is due to the weakening of the posterior pelvic muscles. However, the posterior spine and posterior thigh muscles can be gradually restored by performing functional exercises. 1. Exercises for the back of the spine: including swimming, such as breaststroke strokes, swallow fly strokes and the five-point support method, all of which can strengthen the erector spinae muscles. 2. Gluteus maximus exercise: including hip extension, and gluteus maximus isometric, isotonic functional training, can enhance the posterior muscle strength, correct anterior pelvic tilt. At the same time can also be carried out against the wall exercise, double heel and buttocks must be close to the wall, double scapula and head should also be close to the wall, can gradually restore the bad posture of anterior pelvic tilt. Anterior pelvic tilt should be timely medical treatment, under the guidance of the physician for recovery training, do not train on your own to recover, so as not to delay the condition.