Heavy dampness will affect the health and quality of life of the organism, with diarrhea, headache, edema and other conditions. Clinical findings of patients with heavy dampness is related to external dampness, phlegm-dampness, prolonged illness, spleen deficiency, dampness and so on. Common manifestations of patients with heavy dampness include heavy limbs, tiredness and fatigue, unfavorable flexion and extension of joints, tightness in the chest and abdominal distension, poor quality of sleep, poor appetite, and irregular bowel movements, etc., which affects the quality of life and health. Some patients with heavy dampness may also experience large amounts of facial oil secretion, enlarged pores, obesity, etc., which may have an impact on their appearance. In order to minimize the impact on the health of the body, patients should actively detach themselves from the undesirable environment, pay attention to the warmth of the joints, eat a balanced diet, and actively cooperate with the doctor’s treatment. It is recommended that patients with heavy dampness should consult a doctor for diagnosis and treatment, and should not use drugs or prescriptions on their own to avoid aggravating their condition.