What do kids eat to make up for anemia?

Children with anemia that is not very severe can eat more animal liver, etc. If the anemia is moderate to severe, you need to take medication, such as iron citrate, iron succinate, etc..
Anemia in children can be divided into two kinds: mild and moderate to severe.
1. If the degree of anemia is not serious through the trace element test, the general dietary supplements, let the child eat animal liver, such as pig blood, duck blood, chicken liver, lean meat, pig liver and so on.
2. If the child belongs to the medium and severe anemia, the child needs to be treated with medication, common ferrous fumarate, iron citrate, etc., the above medication should be used under the guidance of a doctor, avoid self-medication.
In addition, it should be noted that children in the supplemental iron, need to eat more vitamin C-rich fruits and vegetables, can help promote the absorption of iron.