Constipation caused by insufficient gastrointestinal motility, it is recommended to increase the intake of dietary fiber, appropriate exercise to increase the peristaltic function of the gastrointestinal tract, if necessary, you can add pro-motive drugs, pro-motive drugs can choose Mosapride, Itopride, etc.. In terms of exercise, it is recommended to choose to massage the abdomen, you can massage the abdomen clockwise, you can also massage the abdomen counterclockwise, if necessary, up and down pushing the abdomen, the effect is also possible. Increase dietary fiber can increase the peristaltic function of the gastrointestinal tract, so that the volume of the stool increases, so that the stool is easier to discharge, thus playing a role in relieving constipation. Patients with constipation caused by insufficient gastrointestinal power can usually also enhance physical fitness and improve constipation by increasing nutrition and enhancing exercise.