People with heart, spleen and stomach deficiency usually have symptoms and manifestations such as dizziness, insomnia and forgetfulness, palpitation, chest tightness and discomfort, weakness of limbs, abdominal distension, yellowish color, poor appetite and loose stools. Regulation can start from Chinese medicine regulation, acupuncture regulation and dietary therapy.
If the heart is weak, the heart’s qi is insufficient to supply the body with what it needs, so it is prone to dizziness, palpitations, insomnia, chest tightness and other symptoms. If the spleen and stomach are weak, their function of transportation and digestion will deteriorate, and symptoms such as abdominal distension, poor appetite and loose stools will easily occur.
Chinese medicine can be used to regulate the spleen, spleen pills and other formulas, the specific selection of the formula and the combination of drugs should be taken under the guidance of a physician.
Acupuncture and moxibustion can be performed on points such as Heart Yu, Spleen Yu, Stomach Yu, Neiguan, and Foot Sanli.
In addition, in daily life, you can consume more lotus seeds, Coix Seed, Lily and other foods that have the effect of strengthening the spleen and tranquilizing the heart.
In case of heart, spleen and stomach deficiency, it is recommended to consult a doctor in time and not to use medication on your own.