Shiitake mushroom, also known as winter mushroom, chrysanthemum mushroom, shiitake mushroom, is flat in nature, sweet in taste, and belongs to the liver and stomach meridians. Effects: Strengthening the spleen and stomach, dispelling wind and penetrating rashes. Applicable people: Shiitake mushrooms can be used in fried or stewed soup for people who are easily tired, weak and have a poor appetite; Shiitake mushroom stalks and cinnamon meat can be used in decoction for people who do not have smooth measles. Nutritional value: Shiitake mushrooms contain a variety of vitamins, trace elements, proteins and other nutrients. How to eat: Fresh shiitake mushrooms are suitable for frying, cooking in soup or stewing, while dried shiitake mushrooms are suitable for soaking in water and then eating in soup. Cautions: It is not suitable for people with Qi stagnation to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If there is any discomfort, please consult a doctor in time to avoid delay.