Taking too many sleeping pills may cause serious adverse consequences, such as confusion, coma or even death, and the consequences of overdose vary between drug classes. 1. Benzodiazepines: lorazepam, oxazepam, alprazolam, eszopiclone, and so on. An overdose of these drugs can lead to drowsiness, respiratory depression, confusion, impaired coordination, slurred speech, and even coma. 2. New non-benzodiazepines: zolpidem, zopiclone, zaleplon, etc. Overdose of these drugs can cause central nervous system depression, confusion, ataxia, respiratory depression, and even death. Life stress, mental shock, or severe trauma can be overcome and alleviated through combined individual-family-social therapy. Regardless of the reason, overdose of sleeping pills will only aggravate the burden of oneself, family and society and deepen the harm to oneself. In the face of pain and misfortune, it takes courage and faith to cross over, do not overdose on sleeping pills.