You can get angry by the following ways to achieve the purpose of the gas: first of all, you can find a place to yell, or find friends, girlfriends to confide in the heart of the grievances. In addition, you can find some points to press, can effectively dredge the liver and Qi, for example, in the back of the foot there is an acupuncture point called Taichong point, Taichong point is an important point of the liver meridian, press Taichong point has a sore feeling, both sides of the Taichong point pressed for five minutes at a time, can effectively dredge the liver and Qi, to regulate the role of Qi. In the human head there is an acupuncture point called Baihui point, pressing Baihui point can also make people achieve a cheerful mood. In between the two nipples there is an acupuncture point called Tanzhong point, so when angry pounding chest and feet, press the Tanzhong point can effectively smooth the qi.