How to regulate sweating when you move during the day

Sweating during the daytime is normal if the amount of sweat is small, and when the amount of sweat is large, it belongs to the category of spontaneous sweating (involuntary sweating during the daytime, aggravated by a little movement of sweating) in Chinese medicine, which should be adjusted according to the typology of Lung qi not being consolidated, Dampness-heat internalization, and Ying-wei imbalance. 1. When daytime sweating is accompanied by shortness of breath, fatigue, laziness and easy to catch a cold, it is necessary to use a formula that tonifies the lungs and strengthens the qi, astringes and stops sweating, such as Yupingfeng San, to add or subtract treatment. 2. When spontaneous sweating usually occurs in the summer and fall seasons, and the limbs or head sweats with every movement, Chinese medicine can be categorized as dampness-heat internal exuberance type, and the clinical treatment is to dispel dampness and dissipate heat, strengthen the spleen and collect astringency, which can be treated by adding or subtracting diarrhea and yellow powder. 3. Self-sweating with muscle aches and pains, half-body or localized sweating is usually treated by adding Gui Zhi Tang to harmonize Ying and Wei (to make the body’s internal and external qi smooth, each in its own way). In addition, patients who are prone to sweating should be regulated by regular work and rest, avoiding wind and cold, eating a balanced diet, etc. Moxibustion can be performed if necessary, but the use of medication or moxibustion and other operations should be completed under the guidance of a physician, and not unauthorized operations, so as not to cause adverse effects.