Pregnant women can eat burgers during pregnancy, but it is best to eat them sparingly because they are high in calories and fat, and their nutritional value is not only low, but also not enough to meet the nutrients needed during pregnancy. The salt content of the meat in burgers is relatively high, and high salt may aggravate the edema of pregnant women, and burgers are fried food with a variety of additives, which is not conducive to the health of pregnant women and their fetuses, and can be harmful if consumed in excess. It is advisable to eat more fresh lean meat and eggs during pregnancy, and to eat more vegetables and fruits rich in vitamin C. You can eat apples, bananas and tomatoes, etc. During pregnancy, we should reasonably match the diet, to ensure a diverse diet during pregnancy, do not overeat, eat less and more meals, usually do not anorexia and partiality, partiality is easy to cause malnutrition in pregnant women, which will affect the development of the baby.