The cause of hair thinning may be stress, malnutrition, seborrheic alopecia, the so-called remedial approach that is to alleviate the symptoms of scientific treatment for the cause of the disease, by adjusting the state of life, dietary regimen, medication and other methods can be improved. 1. Excessive mental stress: due to the stress of daily work and life, it is easy to produce a sense of anxiety, causing insomnia, irregular work and rest and other adverse effects that lead to thinning hair, you can listen to music, talk to friends about their inner thoughts, adjust the state of life and state of mind, reduce anxiety, and improve the symptoms of thinning hair. 2. Nutritional deficiencies: Inadequate intake of nutrients may also lead to hair thinning, such as protein, zinc, etc., you can eat more food rich in protein and trace elements to improve the condition of thinning hair, such as milk, fish, meat and so on. 3. Seborrheic alopecia: Heredity, poor lifestyle habits may trigger seborrheic alopecia, so that hair thinning, according to the condition of the doctor’s guidance can be used to promote the growth of Minoxidil and other drugs to alleviate the symptoms of thinning hair, or the use of surgical hair transplantation to increase the amount of hair. After eliminating the physiological causes of hair thinning, it is recommended to go to the hospital to do relevant examinations to clarify whether there is a certain disease and whether there is a family history of hereditary diseases, according to the specific conditions of the doctor’s instructions for the appropriate treatment.