HPV (Human Papilloma Virus) infection can be prevented by paying attention to personal hygiene, vaccination, regular medical check-ups and strengthening the body’s immunity.
1. Pay attention to personal hygiene. HPV can be transmitted through sex, so it is best to avoid multiple sexual partners and unsafe sex. Personal items such as underwear, towels and washcloths should be changed in time and sterilized if possible. Try to take a shower when bathing and avoid using public bathtubs and public toilets. Do not share underwear, towels, washcloths and other items with others.
2. Get vaccinated, currently there are bivalent vaccine, quadrivalent vaccine and nine-valent vaccine, which can be injected according to your own situation. These vaccines can effectively prevent high-risk HPV infection and reduce the prevalence of cervical cancer to a certain extent.
3. Regular medical checkups, women who have sex should go to the hospital for regular medical checkups, so that the infection can be detected in time for early diagnosis and treatment.
4. Enhance the immunity of the body, pay attention to reasonable diet, dietary diversity, and maintain a moderate amount of protein intake. Regular work and rest, do not stay up late and overwork, appropriate physical exercise.
After being infected with HPV, it is important to have regular checkups to avoid delays in diagnosis and treatment.