What to eat in spring to nourish the liver

Spring liver can be appropriate to choose to eat artemisia, leeks, mustard greens, spinach or parsnips. But the food is not medicine, no treatment of disease efficacy, can only play a health role, it is recommended that patients with liver disease timely medical care. Chinese medicine says that spring corresponds to the liver, spring is the time of the rising of the young sun, Yang Qi rise, you can eat some of the slightly pungent and slightly warm food to help develop Yang Qi, nourish the liver. Such as artemisia, leeks, mustard greens, green onions, garlic and other “five spicy vegetables” or spinach as food or ingredients to eat, others such as toon based toon scrambled eggs, etc., eaten in the spring will also help nourish the liver to help the yang qi. Spring although you can eat artemisia and other slightly pungent and warm food to nourish the liver, but pungent and warm products can also dissipate yang qi for a long time, and therefore should not be eaten to prevent dispersal or too much warm tonic, triggered by persistent diseases. In addition, the role of dietary supplements is limited, can not replace the drug, it is recommended that patients with liver disease to the hospital in a timely manner, so as not to delay the condition.