The presence of pressure pain in the area of the large and small foramina is one of the clinical manifestations of sciatic hernia. The prolapse of abdominal organs or tissues through the large and small foramina of the sciatic bone is called sciatic hernia (sciatichernia). Such patients are advised to eat foods rich in protein and vitamins; seaweed foods; dried fruits; high cholesterol, greasy foods; spicy and stimulating foods; stimulating drinks. Here are a few nutritional dietary treatments for you. 1, corn porridge Corn 15, pork loin l pair, 30 grams of round-grained rice. First, the chestnuts fried (with sand frying), and then remove the shell, and japonica rice with the right amount of water with the porridge. Or dry the chestnuts, grind the powder, take 30 grams of chestnut powder, 20 grams of round-grained rice and 1 pair of pig kidney, cook the congee together. Each time 1 small bowl, 1 time daily. This formula has the function of tonifying the kidneys and strengthening the tendons, strengthening the spleen and nourishing the stomach, and can be used for sciatica with deficiency of the spleen and kidneys. 2, Chuan Wu porridge made of Chuan Wu 10 grams, 15 drops of ginger juice, 50 grams of round-grained rice, 30 grams of honey. First, put Chuan Wu and honey into a sand pot, add cold water in sufficient quantity (1 time should be more, after the water is boiled dry, it is appropriate to add boiling water), first boil with high fire, and then decocted with low fire for more than 2 hours, take the juice about 200 ml, set aside. Then boil japonica rice porridge, and when the porridge is ready, add the medicine juice and ginger juice, and boil it again for 1 to 2 boils. It should be taken several times, not all at once, 1 to 2 days to take a dose. This formula has the effect of dispersing cold and removing dampness, tonifying joints, warming menstruation and relieving pain, and can be used for sciatica that feels wind-cold and dampness, with a cold bias. This formula has a good pain relief effect. 3.Wu Tou Soup 50g of fragrant rice, 10g of raw Sichuan wu, 6g of coix seeds, ginger juice, a little honey. Put the above three together in a pot, add 500ml of water, boil the water and take a light fire to cook, and put ginger juice and honey 3 spoons, cook until the rice is rotten. This formula has the ability to warm the meridians and disperse cold, remove paralysis and relieve pain, and can be used for those who have severe pain in the tendons and bones and cannot be flexed due to cold paralysis. This formula has good curative effect, but aconite should not eat more, so it is not suitable for long-term consumption. 4, coix seeds mash 100g of raw coix seeds, 500g of glutinous rice, the right amount of wine bent. First boil the coix seeds with water until the rice is thick, then boil the glutinous rice into dry rice. Then, mix the two, leave it to cool and add the right amount of wine bent to ferment into wine brew. Serve with meals daily. The function is to benefit the dampness and open the ligament, suitable for wet paralysis joint swelling and heavy, numbness. 5, honey papaya papaya 1, honey, ginger 2 g. Wash the papaya, peel and slice, put it into a pot, add water and mix the right amount of honey to 300 ml, put the ginger and boil, cook for about 10 minutes on a light fire. Drink the soup and eat papaya, the amount of your own discretion. Can dispel wind and dampness, soothe tendons and relieve pain, damp paralysis, tendon contracture, hand and foot joint pain often serve. 6, papaya coix congee papaya 10g, raw coix seeds 30g, sugar appropriate amount. Put papaya and coix seeds into a pot after washing, add 200ml of water, stew with a gentle fire until coix seeds are cooked and rotten, add a spoonful of sugar and stew for a while. The function is to dispel wind and dampness, relieve tendons and dampness and relieve pain, used for hand and foot tendon contracture, unfavorable activity, can not be flexed and stretched of rheumatic paralysis. 7, mulberry chicken chicken 250g, mulberry 60g, mung beans 30g. wash the chicken, mulberry, mung beans, and cut the mulberry, put the same into the pot, add water to the appropriate amount, stew until the meat rotten, salt, ginger, etc. seasoning, drink soup and eat meat, the amount of discretion. Function is to clear heat and paralysis, benefit Qi and replenish blood, for damp-heat paralysis, heat is not very and is already deficient. 8, aphrodisiac dog meat soup dog meat 2000g, callus 30g, sliced 15g, ginger 20g. dog meat blanched in water, fish out, cut into 2cm square small pieces, pan with ginger frying, cooking into Shao wine, and then with the package of cuscuta seeds, sliced with a large casserole, seasoned with salt, monosodium glutamate, green onion, boil, simmer for about 2 hours until the meat is cooked. The above is the amount for 10 days. The function is to benefit the kidney and strengthen, dispel cold and dampness, suitable for paralysis evidence of spleen and kidney Yang deficiency.